In what way does stress contribute to cardiovascular disease (CVD)?

Stress contributes to cardiovascular disease (CVD) primarily through its association with various physiological and behavioral changes that negatively impact heart health. Chronic stress can lead to elevated levels of cortisol and other stress hormones, which can, in turn, contribute to high cholesterol levels and hypertension.

When individuals experience stress, they may also engage in unhealthy coping mechanisms, such as poor diet, lack of exercise, smoking, or excessive alcohol consumption, all of which are risk factors for CVD. Additionally, the increased heart rate and blood pressure that often accompany stressful situations can damage blood vessels over time, increasing the risk of conditions such as atherosclerosis.

Therefore, the connection between stress and its potential to create high cholesterol levels and hypertension is a critical pathway through which it can contribute to cardiovascular disease. Understanding this relationship emphasizes the importance of stress management for overall heart health and the prevention of CVD.