What characterizes being overweight?

Being overweight is characterized by having a body fat percentage that exceeds the recommended level for optimal health. This typically means that an individual's body weight is higher than what is considered healthy for their height and body composition. Excess body fat can increase the risk of various health issues, including heart disease, diabetes, and certain types of cancer.

The correct answer reflects the understanding that body fat percentage is an important measure of health, as it provides insight into the amount of fat in relation to overall body weight. When body fat percentage is above the recommended level, it indicates an increased risk of health-related problems associated with excess weight.

In contrast, the other options are not applicable to being overweight. A body fat percentage below the recommended level denotes a leaner physique, while a body fat percentage at the recommended level indicates a healthy range. Additionally, having a lower body weight in comparison to height does not pertain to being overweight and instead might suggest underweight status, which is also a distinct health concern. Understanding these definitions helps clarify the meaning of being overweight and the impact of body composition on overall health.