What is one of the predictors of coronary heart disease risk related to obesity?

Obesity is a significant predictor of coronary heart disease (CHD) risk due to various physiological and metabolic changes that occur in individuals who are overweight or obese. Excess body fat, particularly visceral fat that accumulates around the abdomen, can lead to a series of adverse health effects, including increased inflammation, higher levels of LDL cholesterol (often referred to as "bad" cholesterol), insulin resistance, and hypertension. These factors contribute to the development of atherosclerosis, which is the buildup of fatty deposits in the arteries, leading to narrowed and hardened arteries that restrict blood flow and increase the risk of heart attacks and other cardiovascular issues.

Additionally, obesity can contribute to conditions like type 2 diabetes and metabolic syndrome, both of which are closely linked to an increased risk of CHD. The relationship between obesity and heart disease underscores the importance of maintaining a healthy weight through proper nutrition and regular physical activity as part of a comprehensive approach to heart health.